Summer Escape to Shanxi: Cool Lüliang

暑气未消，热浪依旧，但在山西吕梁这片黄土高原上的“绿洲”，立秋之后的清凉正悄然登场。这里的风，已自带天然制冷效果，迎来一年中最宜人的“高光清凉时刻”。吕梁不仅拥有壮美的自然风光，更融合了深厚的人文底蕴，是夏日康养消暑的理想之地。

As the summer heat lingers, the early autumn season quietly begins in Lüliang, Shanxi—an "oasis" on the Loess Plateau that is now entering its most pleasant and refreshing time of the year. Here, the breeze naturally brings a cooling effect, offering thorough and comfortable relief!

北武当山：登高揽胜，清凉入怀

North Wudang Mountain: Climb High for Cool Views

北武当山享有“三晋第一名山”的美誉，是开启吕梁清凉之旅的首选之地。夏日清晨，沿绿荫掩映的山路拾级而上，微风拂面、枝叶遮阳，顿感身心舒畅。登临山顶，远眺山峦叠翠、云海缭绕，宛如置身水墨画卷。呼啸的山风不仅驱散了疲惫与燥热，更让人沉浸于大自然的壮美与宁静之中。山中道观古朴庄严，游览之余还可感受道家文化的博大精深，实现身心涤荡。

North Wudang Mountain, known as the "First Mountain in Shanxi," is an ideal starting point for a cool summer getaway in Lüliang. On summer mornings, as the sun first shines, climbing the winding shaded paths brings instant comfort with the cool breeze and sheltering trees. At the summit, the continuous rolling mountains and misty clouds resemble an ink wash painting. The howling mountain wind washes away fatigue and heat, immersing visitors in both majestic nature and refreshing coolness. You can also explore Taoist temples, experience the profound culture of Taoism, and refresh your spirit.

庞泉沟：森林探秘，清凉嬉戏

Pangquangou: Forest Adventure and Cool Fun

庞泉沟国家级自然保护区如同一颗镶嵌在吕梁大地上的绿色明珠。这里森林覆盖率高达74%，是一座名副其实的天然氧吧。步入沟内，仿佛闯入绿色的童话世界：参天大树遮天蔽日，阳光从叶隙间洒落，形成斑驳金辉；脚下落叶松软如毯，步履轻盈。漫步林间，呼吸清新空气，聆听鸟语虫鸣，尽享森林浴的清凉与静谧，是避暑休闲、亲子嬉戏的绝佳去处。

Pangquangou National Nature Reserve is like a green jewel embedded in the land of Lüliang. With forest coverage reaching 74%, it serves as a natural oxygen bar. Entering Pangquangou feels like stepping into a green fairy tale world. Towering trees block out the sun, and sunlight filters through the leaves, casting golden spots of light. Underfoot, thick layers of fallen leaves create a soft, carpet-like path.

碛口古镇：黄河岸边，清凉古韵

Qikou Ancient Town: Riverside Cool and Historic Charm

碛口古镇依黄河而建，尽显古朴风韵。街道两旁古建筑错落有致，飞檐斗栱间流转着岁月的痕迹。穿行于幽深巷弄，斑驳的老墙在光影中静立，微风不时拂过，夹杂黄河水汽，轻巧地带走周身燥热。登高远望，对岸山峦苍翠，河水蜿蜒，勾勒出一幅宁静和谐的清凉画卷。夜幕降临，择一隅静坐，感受晚风轻抚与古镇夜色，疲惫顿消，唯余宁静与古意悠长。

Ancient buildings line the streets with well-proportioned eaves and brackets. Wandering into the deep, narrow lanes, you’ll see mottled walls standing quietly in the light and shadow. An occasional gentle breeze carries moisture from the Yellow River, dissipating the surrounding heat. From a high point in the town, you can gaze at the lush green mountains on the opposite bank—where the landscape blends into a serene and cool picture. The cool riverside wind continues to blow leisurely. Finding a quiet corner to soak in the night’s coolness and the town’s unique historic charm washes all fatigue away.

吕梁的夏天，是清凉与活力的交融，是自然与人文的共鸣。在这里，你可于山水之间寻觅一份宁静，在历史长河中感悟文化底蕴，在田园风光里体验惬意生活。今夏，不妨走进吕梁，“晋”享清凉，开启一段难忘的康养消夏之旅。

Summer in Lüliang is a blend of coolness and vitality, where nature and culture converge. Here, you can find relief from the heat among mountains and rivers, feel the charm of history and culture, and enjoy a relaxing life amidst pastoral scenery. This summer, come to Lüliang, Shanxi and enjoy the cool and start an unforgettable summer journey!

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来源：中华网综合整理

Source: Comprehensive collation by sx.china.com